Mind Over Body
Mind Over Body is a podcast designed around women achieving their truest selves. ”Truest self” is the key statement. We want you to take the path less traveled so that you can become whomever you are meant to become. Take a full dive into what it means to filter the overwhelm, peel back our roles and to create the ultimate versions of ourselves at https://accountabilitywithtaylor.com/
Episodes
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Step back and ask yourself?
What areas of your life can you control and what areas do you need to let go of, in your life?
Like, share and subscribe. Love Always!
Monday Feb 14, 2022
Monday Feb 14, 2022
After grieving a past version of yourself it is essential to move forward and find who you are. Today thats what I teach you in this podcast!
Join the 7 day Journey here!
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Free 7 Day Journey to Finding Yourself here!
You are worth finding! Love always ladies!
Monday Jan 31, 2022
Monday Jan 31, 2022
Learn the importance of catching our "I have to" thoughts and changing them into, "I get too" thoughts. Please like share and subscribe- let's build our community up and add a light into as many ladies life's as possible. Love always!
Monday Jan 24, 2022
Monday Jan 24, 2022
Reframe your thoughts
Listen to the validity in their words and if they have power
Remind yourself of your worth
Value their story
Follow me on Instagram here
Monday Jan 17, 2022
Monday Jan 17, 2022
Discussion on how your words and example effect you and the people around you. If you would like to have more positive upliftings join us on Instagram here! Love Always!
Monday Jan 10, 2022
Monday Jan 10, 2022
Finding Abundance in our everyday life and how we can reframe our thoughts when we are lost in a scarcity roller coaster.
Answer your so whats!
If you would like to join us for more positive vibes, join the insta page here
Monday Jan 03, 2022
Monday Jan 03, 2022
Here is my raw story, which could trigging, into why I started Mind Over Body and changed my life to be here with you today.
If you would like more info head over to the Insta Page!
Love always!
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Setting Outcome goals: Health, Educational, Spiritual Goal, Personal Development, Relationship and create a feeling around them.
6 Week New Year New You Challenge
Monday Dec 20, 2021
Monday Dec 20, 2021
List your roles and define how you are currently living, in a past term statement. Next mindfully evaluate what you want to become in each role and define each role in a PRESENT term statement.
Live a life you love! Go to my website here to learn more about creating a life that you are worthy of living!